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What you should know about sleeping pills

What you should know about sleeping pills How to safely quit sleeping pills? As for how to stop using sleeping pills, patients should not stop taking immediately. Because it can cause withdrawal symptoms (Withdrawal), which can cause symptoms of restlessness, tremors, anxiety, insomnia, sweating, nausea,

7 dangers on the tongue warning us

7 dangers on the tongue warning us Tongue is besides being an important organ responsible for chewing and swallowing food. Including being used in speaking and pronouncing various sounds, the tongue can also send warning signals about our physical health. 1. A tongue as red

6 foods to reduce the symptoms of “edema”

6 foods to reduce the symptoms of “edema“ Edema is a condition in which too much fluid accumulates in the body’s cells. It can cause by many reasons, such as sitting or standing for a long time. Especially during hot weather, pregnancy, menstruation, chronic health problems (such as lung