7 dangers on the tongue warning us Tongue is besides being an important organ responsible for chewing and swallowing food. Including being used in speaking and pronouncing various sounds, the tongue can also send warning signals about our physical health. 1. A tongue as red
For anyone who buys bright colored clothes A problem like this has happened before. Let’s take a look at some good tips. That can help make your clothes retain their bright colors for a long time. It’s a method that can help preserve the colors of our clothes
Injuries from exercise or sports It can range from a fall that causes bruising to different parts of the body, a sprained ankle, torn muscles or clashes that cause ligaments to bind or tear. Or the knee joint is swollen and bleeding, etc. Applying cold compress and
I must say first that sweaters are shirts that come in many different styles. A variety of great designs if you want to look good wearing a sweater from every angle. We recommend that you choose the sweater that suits you best. Whoever likes to dress in any
Internal heat occurs often during hot weather. Especially if we eat a lot of hot foods such as meat, fried food, and greasy food, heat will accumulate in the body until it appears as internal heat sores that cause mouth sores. When it’s like this Eating fruits that
“Sugar” causes “body damage.” How to eat it without harming your health? Did you know? that Thai people “addicte to sweetness” more than you think By information from the Nutrition Division, Department of Health, Ministry of Public Health. And the Thai Health Promotion Foundation (Thai Health Promotion Foundation) use to
6 foods to reduce the symptoms of “edema“ Edema is a condition in which too much fluid accumulates in the body’s cells. It can cause by many reasons, such as sitting or standing for a long time. Especially during hot weather, pregnancy, menstruation, chronic health problems (such as lung
“Red beans” with good benefits for the body, high protein, low calories Red beans are a grain that Thai people know well. We often find in desserts such as boiled in sugar. Red bean paste, red bean paste, or ice cream But besides being delicious, sweet, oily, and smooth
“Back pain” warning sign spinal degeneration. Back pain, a warning sign of spinal degeneration Can treat without surgery Common symptom in people of all ages, not just the elderly. Nowadays, it is increasingly found in people of working age. Patients often have neck pain. Chronic back pain which is the
White sesame is high in calcium and phosphorus. Considered the best grain that is rich in nutrients that help nourish bones and teeth. Such as calcium and phosphorus. The nutritional information states that White sesame contains 6 times more calcium than cow’s milk. It also has 20 times