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Category Archives: Beauty & Health

“Red beans” with good benefits for the body, high protein

“Red beans” with good benefits for the body, high protein, low calories Red beans are a grain that Thai people know well. We often find in desserts such as boiled in sugar. Red bean paste, red bean paste, or ice cream But besides being delicious, sweet, oily, and smooth

“Back pain” warning sign spinal degeneration.

“Back pain” warning sign spinal degeneration. Back pain, a warning sign of spinal degeneration Can treat without surgery Common symptom in people of all ages, not just the elderly. Nowadays, it is increasingly found in people of working age. Patients often have neck pain. Chronic back pain which is the