What you should know about sleeping pills

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What you should know about sleeping pills

  1. There are many groups. The choice of medication should be made by the doctor as appropriate to the sleep problem pattern of each individual. 
  2. Use of the drug should be under close medical supervision. 
  3. It is not recommended to buy sand take them yourself. It does not increase or decrease in size. and stop taking the medicine yourself 
  4. Avoid working with machinery, driving, or tasks that require high concentration. 
  5.  Sleeping pills should not be used together with alcohol and drugs that have a depressant effect on the central nervous system. Because it will enhance the central nervous system depressant effect, it may result in harm or death to the patient.

How to safely quit sleeping pills?

As for how to stop using sleeping pills, patients should not stop taking immediately. Because it can cause withdrawal symptoms (Withdrawal), which can cause symptoms of restlessness, tremors, anxiety, insomnia, sweating, nausea, confusion, and seizures. 

Consideration of stopping The doctor will consider adjusting the dose together with behavioral adjustments, such as adjusting sleeping habits. By going to bed and waking up at the same time Adjust the environment to สมัคร ufabet suit sleep, such as sleeping in a room without light or noise. Do not use your phone before going to bed for 1 hour, etc., and recommend that you exercise regularly to help improve the quality of your sleep.

Frequently asked questions

1. Are sleeping pills dangerous?

Taking sleeping pills under the guidance of a medical professional is not dangerous. But if the patient buys and takes them himself It may be dangerous. You should consult your doctor or pharmacist before using.

2. Symptoms that may occur when stopping?

If are suddenly stopped, withdrawal symptoms may occur. Observed symptoms include restlessness, tremors, anxiety, insomnia, sweating, nausea, confusion, seizures.

3. If you want to use Can I buy one to use myself?

It is not recommended that patients buy to take on their own. This is because the selection of sleeping pills must be chosen to suit each individual and the pattern of sleep problems. Patient’s congenital disease and other factors, so it is recommended to consult a medical professional before using every time