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3 good skills emotionally intelligent

3 good skills emotionally intelligent EQ (Emotional Quotient) is the ability to aware. and managing your own and others’ emotions Also call It’s emotional intelligence. If friends want to increase skills emotionally intelligent their EQ, these 3 skills can help. 1. Be aware of your emotions 

7 dangers on the tongue warning us

7 dangers on the tongue warning us Tongue is besides being an important organ responsible for chewing and swallowing food. Including being used in speaking and pronouncing various sounds, the tongue can also send warning signals about our physical health. 1. A tongue as red

6 foods to reduce the symptoms of “edema”

6 foods to reduce the symptoms of “edema“ Edema is a condition in which too much fluid accumulates in the body’s cells. It can cause by many reasons, such as sitting or standing for a long time. Especially during hot weather, pregnancy, menstruation, chronic health problems (such as lung

“Back pain” warning sign spinal degeneration.

“Back pain” warning sign spinal degeneration. Back pain, a warning sign of spinal degeneration Can treat without surgery Common symptom in people of all ages, not just the elderly. Nowadays, it is increasingly found in people of working age. Patients often have neck pain. Chronic back pain which is the