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Monthly Archives: April 2024

What you should know about sleeping pills

What you should know about sleeping pills How to safely quit sleeping pills? As for how to stop using sleeping pills, patients should not stop taking immediately. Because it can cause withdrawal symptoms (Withdrawal), which can cause symptoms of restlessness, tremors, anxiety, insomnia, sweating, nausea,

3 good skills emotionally intelligent

3 good skills emotionally intelligent EQ (Emotional Quotient) is the ability to aware. and managing your own and others’ emotions Also call It’s emotional intelligence. If friends want to increase skills emotionally intelligent their EQ, these 3 skills can help. 1. Be aware of your emotions 

7 dangers on the tongue warning us

7 dangers on the tongue warning us Tongue is besides being an important organ responsible for chewing and swallowing food. Including being used in speaking and pronouncing various sounds, the tongue can also send warning signals about our physical health. 1. A tongue as red