“Sugar” causes “body damage.” How to eat it without harming your health? Did you know? that Thai people “addicte to sweetness” more than you think By information from the Nutrition Division, Department of Health, Ministry of Public Health. And the Thai Health Promotion Foundation (Thai Health Promotion Foundation) use to
6 foods to reduce the symptoms of “edema“ Edema is a condition in which too much fluid accumulates in the body’s cells. It can cause by many reasons, such as sitting or standing for a long time. Especially during hot weather, pregnancy, menstruation, chronic health problems (such as lung
“Red beans” with good benefits for the body, high protein, low calories Red beans are a grain that Thai people know well. We often find in desserts such as boiled in sugar. Red bean paste, red bean paste, or ice cream But besides being delicious, sweet, oily, and smooth
“Back pain” warning sign spinal degeneration. Back pain, a warning sign of spinal degeneration Can treat without surgery Common symptom in people of all ages, not just the elderly. Nowadays, it is increasingly found in people of working age. Patients often have neck pain. Chronic back pain which is the